Your sos plan

Expert tips to feel fab for summer

We tend to do much less cooking when it’s warm – you might be eating out more, grazing in the garden and doing day trips instead. But while it’s great not to bother with your oven, the pounds can pile

W ith the summer fast approaching, many of ...

GET READY FOR SUMMER

We’ve come up with the perfect plan to beat belly rumbles and help you shed up to 14lb too...

STEP 1 Prepare Set aside an hour to slice, dice and mix a few ingredients (see our recipes, opposite). STEP 2 Create We’ve colour-coded the recipes here and referenced them in the ingredients lists ov