Shoes get all the attention, but the sports bra is a big reason more women than ever call themselves runners. Here’s your guide to getting the most out of this game-changer

Former Prime Minister David Cameron has revealed he’s got prostate cancer. Dr C says the condition is also rising in young men, but you can help to protect your partner

Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Feel strong, slim and confident – fast

The hysterical, hormonal woman – a stereotype you thought had died – is suddenly trending on social media. Only now it’s women calling out their own crazy. Are we validating a collective experience – or creating a bloody mess?