Whether you’re divorced or out of a long-term relationship and want to start dating again, or simply want to spice things up this summer, sex can feel daunting later in life. Yes, your body, stamina a

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

Full disclosure: I’ve known Nicky Hambleton-Jones for 25 years. We met at a book club when we were both lonely souls who had just landed in Britpop ’90s London – me from the North East of England and

All this month’s best buys, news and must-know health and wellbeing tips

The makeover expert and former star of hit show 10 Years Younger on how to elevate your wardrobe, mood and body

Facing 60, Fiona McIntosh booked into Thailand’s latest health retreat for a top-to-toe reset