Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

Rachel Ward, with actor husband Bryan Brown, in 1983 (below) and on her cattle farm recently (inset) Why do we think it’s acceptable to comment on someone’s looks? Seriously, if I had a quid for every

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If you’d told my younger self that my 50s would be the decade I’d run three independent bookshops, put on huge author events with the likes of Michael Palin and Matt Haig, and win a FutureBook Award,

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