‘we lost weight – and gained the spark back in our marriage!’

Cathy’s weight meant she was struggling to breathe in her sleep. Now she’s breathless for another reason…

Janine Potts, 56, spent decades yo-yo dieting until she found the motivation to lose the weight for good…

Rifu and her hubby were both on a mission to lose weight. But while Sam lost 28 stone the natural way, Rifu took a different approach…

When Connie Stowers, 38, hit rock bottom, she tried a new hobby that transformed her life

The smell of freshly baked scones filled my nostrils as I flitted from table to table, taking orders and serving food. My tummy rumbled as I served up plates piled high with all-day fried breakfasts a

After Victoria halved the number on the scales, she found her other half…