After struggling with her weight for years, a surprise proposal made chef Carys Teasdale, 38, spring into action

As Emma slimmed down, she made a startling discovery…

It wasn’t just me feeling lighter, my purse was too

Darlene had waited years and lost nine stone to become a mum. Then the shocks came one after another…

Della Holmes, 56, was a choc addict until she took her colleague’s advice and made one simple tweak…

A shocking wake-up call prompted Laura Self, 37, to transform her lifelong unhealthy relationship with food…