Snack yourself slim

Expert tips to feel fab for summer

Adding health-helping ingredients makes these sweet treats extra good

Low-carb recipes to minimise fluctuations in blood sugar

W ith the summer fast approaching, many of ...

By Jassy Davis for Abel & Cole (abelandcole.co.uk) Serves 6-8 | Prep 15 mins plus soaking | Cook 5 mins plus freezing 125g raspberries 3 tbsp desiccated coconut, plus extra to decorate 1 tsp chia seed

It’s that time of year again. After months of indulgence, you’re ready to embrace some serious weight-loss goals to look and feel your best when you’re on vacation. And why not? But don’t worry if pre