Drop a dress size before your hols!

Feel full and look fantastic with this exclusive Slimming World plan

Lose 14lbs eating all your comfort food faves.

Breakfast Full English breakfast Spray a pan with low-calorie cooking spray and fry 1 Slimming World Pork Sausage (available to buy in Iceland, The Food Warehouse or Dunnes stores), 2 eggs, portobello

Are sugary treats your downfall when trying to slim? You don’t have to ban them – think moderation. ‘If you eat whole foods 80-90% of the time, you can have a few sweet treats now and again,’ says nut

L osing weight doesn’t have to mean a grumbling stomach. The secret is to switch your calorific go-tos for healthier options that are quick and easy to make. Try these tasty and nutritious swap sugges

With the summer-holiday season over for another year, now’s the perfect moment to refocus on goals. Whether you’re looking to kick-start your weight-loss journey or just simply get back into a better