I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes

Take a moment for YOU this festive season

Feel strong, slim and confident – fast

Stay well during the festive season and beyond with Dr Leigh Erin Connealy’s science-backed tips

Did you know our skin is the largest organ in the body? It acts as a protective barrier, regulates temperature, enables sensation and helps produce vitamin D. Our skin even has its own microbiome, whi