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eat smart
How the actress and mum of two stays healthy
Jamie Oliver
After going through breast cancer, TV presenter Julia Bradbury didn’t just recover – she reinvented her health. Here, she shares the new wellness habits that really make a difference
With October being Breast Cancer Awareness Month, we speak to Julia Bradbury about how her diagnosis transformed her approach to healthcare
It’s advice you’ve heard before, but when it comes to energy, fruit and vegetables are non-negotiable. They’re packed with vitamins, minerals, antioxidants and phytonutrients that your body needs to p
Set taste buds tingling with our pick of the tastiest healthy new food and drink.
Feeling overwhelmed and stressed? Here’s what to prioritise for a healthier life