Screens versus teens

Have you seen anything online that’s made you feel worried?” This is the question Paula*, a leading child psychologist who’d rather not be named, always asks when she first sees children. A few years

Are you getting sick of losing hours of your life to your phone every day, even when you’re trying hard not to? Psychologist and expert Dr Martha Deiros Collado is here to help us take back control...

IS TECHNOLOGY KEEPING US

Growing up isn’t easy, as we all know. Children and young people face a multitude of challenges including peer pressure, educational pressures and surging hormones, to name just a few. But these days,

Data shows we’re all looking for a digital detox. But, as Jennifer Savin discovered, ditching our devices can be harder than quitting drinking…

The psychological benefits of spending time outside have never been more apparent, especially when it comes to the mental wellbeing of our children