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UNDER 155 CALS!
Low-calorie ice creams and lollies
We’ve given this retro favourite a low-fat makeover, with tangy frozen yogurt. SERVES 10PREP 30 MINS,PLUS FREEZINGCOOK 10 MINS ✱ 2 x 500ml tubs vanilla frozen yogurt (3% fat) ✱3tbsp 70% fruit blueberr
Are sugary treats your downfall when trying to slim? You don’t have to ban them – think moderation. ‘If you eat whole foods 80-90% of the time, you can have a few sweet treats now and again,’ says nut
Knorr has released some scrumptious new Flavour Pastes to spruce up your dinners! You can choose from sundried tomato and herbs, roasted garlic and mushroom, roasted chicken, lemon and pepper and smok
L osing weight doesn’t have to mean a grumbling stomach. The secret is to switch your calorific go-tos for healthier options that are quick and easy to make. Try these tasty and nutritious swap sugges
Ingredients (Serves 12) ◆ 140g dairy or plant butter ◆ 45g golden caster sugar ◆ 185g plain flour ◆ 50g golden syrup ◆ 45g each flaked almonds, sultanas and glacé cherries ◆ 25g chopped mixed peel ◆ 2
■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil