For years, Jodie Williams Powell, 34, didn’t have the confidence to marry the man of her dreams. But then her sister’s transformation made her realise that anything was possible…

When tragedy struck, Shayna Fernando, 33, , knew she needed to make a drastic change…

Turns out she was hiding in there all along...

Who was that fittie posing with my fella on Facebook?

Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

Indulge and still lose pounds on our easy plan