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Clare O’Connell, 38, is proud of how far
I loved my gown, just not the body in it. But I had a plan to change that...
Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes
One woman shares her journey to feeling fabulous over the festive season
As Christmas approached Gemma wanted to show off her recent tummy tuck. Then came a bombshell…
I’m a bit of a wellness junkie. I meditate, do yoga classes, take cold plunges and I’m also into forest bathing. Having these rituals has helped me navigate ups and downs in my life. But on the weeken
Me and my bridesmaid lost over 25 stone between us