Bladder bothers?

Most women have suffered the misery of bladder infection (cystitis) – burning pain on passing urine, needing to rush to the loo frequently, low tummy pain, sometimes even blood in the urine. Men do ge

They’re incredibly common but the consequences can be more serious than you think…

Break free from the cycle of tension and soreness with our expert guide

After a decade of chronic UTIs, Olivia Wallis channelled her experience into founding Onoma Health, a next-generation women’s health brand rethinking how we approach urinary and vaginal wellness

Doubled over with cramps and feeling a bit ‘bleurgh’? WF discovers how the right type of movement could help to ease painful periods

Food, drinks, hormones, stress... you name it – it seems more and more things can lead to bloating as we get older. But there are solutions. Follow these expert tips for a happier, flatter tum!