4 ways to lose weight fast!

I f, like most, the summer months have ...

Ditch fad diet plans and you could lose up to 7lbs in 7 days

With the summer-holiday season over for another year, now’s the perfect moment to refocus on goals. Whether you’re looking to kick-start your weight-loss journey or just simply get back into a better

Before you think about skipping breakfast, studies have shown it actually boosts weight loss! Follow our plan and you could lose 5lbs in just one week.

Yes, you can eat well while enjoying the flavours you love, says Jamie Oliver – just try these quick and easy recipes

We tried them all in decades gone by, but which ones REALLY still work?