Identify your slimming strengths

How to avoid self-sabotage and transform your relationship with food

Willpower alone is often not enough to stop our brains controlling our stomachs, and a mix of holidays, busy social lives and summer stress can see eating habits spiral out of control. ‘Many of us rea

We all suffer with stress from time to time, but when you get triggered what’s the first thing to go? Take our test to discover your weak spots, and what to do to shore them up and protect your wellbeing

Summer is here so there’s no better time to get back on track with your weight-loss goals. With this Slimming World eating plan, you can enjoy delicious, satisfying meals while working towards a healt

New studies, books, apps and more to help you stay well in mind and body.

Helping you spend wisely and save more, with money expert Faith Archer