IF EVERY TWINGE TURNS INTO A DR GOOGLE DOOMSCROLL, YOU MAY HAVE HEALTH ANXIETY. HEALTH PSYCHOLOGIST Dr Sula Windgassen TELLS LAUREN BRAVO HOW TO STOP THE SPIRAL

‘So many of us are walking around with ...

TUBERCULOSIS, also known as TB, is a contagious bacterial infection that often affects the lungs. It is caused by breathing in a bacterium called Mycobacterium TB and is usually spread through coughin

Each month, Ali Roff Farrar explores the deep and mysterious realms of psychology and neuroscience to help us reach greater levels of wellbeing in body and mind...

Being healthy doesn’t have to be stressful or taxing, according to GP Dr Radha Modgil. There are other ways; and the good news is, they’re all easy to do…

If your to-do list feels like a judgment on your character, you’re not alone. Many of us treat it as a test we’re failing daily. Hammond suggests a gentler (and saner) approach: accept that the list i