Hone your sixth sense

3 min read

better health

Hone your Sixth Sense

Balance and co-ordination are vital for everyday

This article is from...

Bella Magazine

10 September, 2024

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Men's Health - UK

Tuning up

Always wanted to unleash your inner musician? Writer Joel Snape thought he’d left it too late until he started playing around on the piano and found it was just the note he needed

Red - UK

This year we were all obsessed with...

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Yours

Improve your circulation

Why good blood flow is crucial for your heart and brain

Women's Fitness

Train your nervous system like a muscle

Feeling wired all the time? Or maybe you’re simply exhausted day-in, day-out. Teaching your body to relax at will is a skill that can be learned. Here’s how…

Platinum

Choose to thrive!

We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the