Healing power

Plastic surgeon Dr Michael Longaker was an undergraduate at Michigan State University in 1979. Now renowned for his work on scarring, back then Longaker’s interests lay more in sports than scientific

A therapist’s hands can have a big impact on your body and mind

Massage can be beneficial for beginners starting out in strength training. This is because when you begin lifting weights or doing bodyweight exercises, your muscles are put under a whole new stress,

As the weather heated up, I pulled on a strappy summer dress only to catch my reflection in the harsh sunlight and notice how much the skin on my arms and legs had changed in the last year. Where in t

Want more intensive youth-boosting results than a serum can give? Get the low-down on the latest aesthetic treatments

VOLUME! TEXTURE! COLOUR! A WAVE OF NEW INNOVATION, PRODUCTS AND STYLISTS IS MAKING IT EASIER THAN EVER TO ACHIEVE OPTIMAL HAIR HEALTH. HERE’S OUR GUIDE TO THE BEST OF THE BEST