Get a slimmer face in days

Exposing our faces to icy temperatures causes the blood vessels to constrict, making the skin appear tighter and more taut. It won’t have a long-term effect, but it’s a nice treat before a big event o

Drink more of it, and exercise in it – your body and brain will thank you!

While ‘skinny jabs’ might be making the headlines, you don’t have to resort to them if you want to slim for summer. From using the power of your mind to change your outlook on eating, to foods that mi

Expert tips to feel fab for summer

Your questions answered, plus our pick of the products

There’s no denying it’s expensive, but if you wanted to invest in one thing to perk up your behind this summer, Murad Retinal ReSculpt Body Treatment, £79, John Lewis, is a hard worker. Alongside reti