Exclusive

The TV star and author opens up about how she keeps her mind and body feeling young and why she’s embracing single life

Sue Radford is looking so fabulous at 50 that she has been mistaken for two of her daughters. The famous mum of 22 has lost three stone and says old-fashioned diet and exercise are behind her transfor

The former TV presenter shares her tips for looking and feeling her very best at 60

The countdown to Ranvir Singh’s 50th birthday next August has begun, only the next 18 months won’t be focused on party plans but building strength. “I’m looking more inward than outward for my 50th,”

Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...