How to create confidence

TV stylist and DJ Gok Wan, 50, on 60-second smile therapy, being bolder, and avoiding overwhelm with to-do lists

A small change in appearance can make a big difference to your confidence – as these women discovered

Staying healthy, to the best of your ability, is massively important at any age. We don’t know what’s around the corner. Bad health could affect any of us and so I’ll always do as much as I can to sta

When I was a young girl, I would spend hours playing dress-up with my mother’s clothes. Growing up in Pretoria, South Africa, there wasn’t a lot of high fashion on offer, but that didn’t stop me tryin

Broadcaster and Gold Radio presenter Kirsty Gallacher, 49, talks to Joanna Ebsworth about having radiotherapy for her benign tumour, swapping running for reformer Pilates, and why she thinks age doesn’t matter.

Ten years ago, Davinia Taylor felt old before her time. “Bearing in mind I hadn’t drunk for five years, I felt hungover, sluggish, I had no self-esteem and no get-up-and-go,” she says. “Life was like