Celeb fit list

Back in the 1980s, Countdown icon Carol was known for her razor-sharp maths skills and natural charm. With her wholesome style, she was instantly recognisable as one of Britain’s favourite daytime TV

If there was a time when reaching retirement age delivered a permission slip to put your feet up, a new cohort of sexagenarians are rewriting the rules on what it means to age well. From building bone density to creating community, WH hears from the women giving ageing a lift

(and she has the formula to do it)

Shift your mindset, find your motivation

Baroness Brady looked worlds away from her former self as she displayed the results of her glamorous makeover. Fans struggled to accept that it was actually the Apprentice star, 56, in her latest Inst

Beth Wragg, 41, found her confidence in time for her milestone birthday