Celeb fit list

Strictly Come Dancing presenter Tess Daly credits eating gut-friendly meals with helping her feel her best. ‘I’m fascinated by the power of food to be medicine or poison. It can either heal you, or fo

Broadcaster and Gold Radio presenter Kirsty Gallacher, 49, talks to Joanna Ebsworth about having radiotherapy for her benign tumour, swapping running for reformer Pilates, and why she thinks age doesn’t matter.

TV presenter and model Lisa Snowdon on the secrets behind her fab figure, cutting out coffee and learning to thrive after burnout

It’s a funny old world

Staying healthy, to the best of your ability, is massively important at any age. We don’t know what’s around the corner. Bad health could affect any of us and so I’ll always do as much as I can to sta

MYLEENE ON PERI-MENOPAUSE: