Celeb fit list

Take a lesson in self-love from our fave famous faces

Former TOWIE star Jess, 39, jetted off to Spain last week for a sunshine break. Mark Wright’s big sister, who has son Presley, three, with husband William Lee-Kemp, has admitted struggling with her we

Fit at 40 is the TV personality’s mantra…

Comedian Judi chooses to celebrate her body rather than scrutinise and change it. ‘I’m happy with what I have,’ she says. Judi, 45, continues, ‘For me, this body has carried me through so many differe

Fashionista turned beauty mogul Trinny looks decades younger than her 61 years, even without make-up. The star has an extensive skincare regime and credits microneedling – which can be done at home or

For many women, running is more than just a workout – it’s a source of mental clarity, physical empowerment and community connection. But as we move through our 30s, 40s, and 50s, our bodies change. H