Be your best beach self

Fitness extraordinaire Kelsey Wells talks to Joanna Ebsworth about the harmful effects of diet culture on social media, the importance of exercising for our emotional wellbeing and how she’s living her best life in her post-Sweat era

Former Pop Idol winner Michelle McManus looked incredible as she posed in a bikini on holiday following her impressive 9st weight loss. The images come after the star, 45, revealed her new look was th

She’s lost 11 stone, but there’s no big secret…

Julia Bradbury, 55, chats about health, motherhood and staying fit for her future grandkids

MY LIFE IN HEALTH

TV presenter Cherry Healey is as busy as the rest of us, but still finds the time to look after her physical and mental wellbeing, thanks to a new “healthy snacking” habit.