Be your best beach self

Britain’s Got Talent judge Amanda is no stranger to flashing the flesh, but she outdid herself when she showed off her killer bod in an orange bikini recently. The star, 54, looked smoking hot as she

Fans are in awe over Michelle Keegan’s figure so soon after becoming a mum – here is how she does it…

From rock bottom to rock solid, the reinvention of Lizzo has got many talking. Here, she tells the story of her transformation from the inside out

My rebellious streak has been a double-edged sword – sometimes it gets me into trouble but sometimes it leads me to exactly where I need to be. But if there’s one thing it’s good for, it’s proving peo

Fitness expert Meggan Grubb talks to us about adapting her workouts to train smarter, taking on new challenges and feeling tougher since becoming a mum

Thanks to the internet, personal training is no longer restricted to the rich and famous. “I believe that every woman deserves to feel like the best, happiest and strongest version of herself,” says p