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better body
Feel fabulous with Dr Mosley’s plan
Want to slim down, but can’t bear the thought of following a diet. It doesn’t have to be boring or restrictive and you certainly don’t have to feel hungry all the time. This plan focuses on key nutrie
Want to shift half a stone or more but don’t want to rely on expensive weight-loss injections with possible side effects? We’ve shortlisted four diets with results that last!
January is the perfect time to reset and refuel your body with delicious, real food. Whether you’re continuing your journey or just getting started, Slimming World’s healthy eating plan is even better
Nourish your way into 2026 with our fabulous healthy eating plan that promises to get you in the best shape ever – both inside and out
Ready to kick-start the new year with healthy habits? We’ve partnered with Slimming World to bring you a menu of tasty meals. It’s based on their better-than-ever healthy eating plan, which has helped
Want to buzz with non-stop energy, sidestep hunger pangs in between meals and feel fabulous? The simplest way to get the best out of each day isn’t by counting every calorie or cutting out food groups