‘ 5st lighter – and i’ve got my buzz back!’

After a terrifying health scare, Beth Murphy, 31, overhauled her lifestyle and gained a second chance at life

I was a star baker who was having my cake and eating it too

Amy swapped her love handles for Love Island …

Jasmin wanted to start a family, but there was a snag…

KHEIRA:

MIDLIFE BROUGHT A REVELATION FOR AUTHOR MIMI SPENCER: FOOD IS FOR JOY, NOT WORRY. A DECADE ON FROM PUBLISHING HER BESTSELLING BOOK, THE FAST DIET , SHE SAYS SHE NOW EATS WITH LOVE – AND HER BODY LOVES IT, TOO