Pack a picnic!

■ Serves 6 ■ Prep 10 mins plus 2 hrs marinating ■ Cook 1 hr 6 skinless chicken drumsticks and6 skinless chicken thighs1 lime, zested and juiced2 lemongrass sticks,roughly chopped2 thumb-sized chunks o

Making just a few small changes can have a big impact on your wallet 1 SWAP PRE-MADE Instead of buying pasta sauces, try making your own. Onion or garlic, a splash of oil and a tin of tomatoes are all

Grilled peach, chicken & feta salad ■ Serves 4 ■ Prep 10 mins ■ Cook 12 mins 400g mini chicken fillets3 tbsp olive oil4 ripe peaches, stonedand quartered4 tsp sherry vinegar1 tbsp honey1 red chilli, f

enjoy a shellfish feast on the Norfolk marshes ...

There’s nothing quite like packing up a delicious feast and heading outside to graze. But all those ‘picky bits’ can easily see you ramping up your calorie intake without realising it. Think you know

Enjoy these tasty dishes using lighter options – perfect for summer