Maria Wingham, 58, explains how it took a mortifying moment to turn things around

There was no way my fella was wiping my backside!

Our love life was non-existent until I made a big change

After years of putting her health on the back burner, Sophia was finally doing something for herself…

Mum-of-two Reesha Lewis, 39, had many mountains to climb until she reached her goal

Jackie Scully, 43, wrote herself a ‘life list’ to help her stay positive during the darkest of times