Beat the yo-yo diet

6 min read

better body

Beat the YO-YO DIET

Why the weight comes back – and how to keep it off!

This article is from...

Bella Magazine

07 October, 2025

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‘i quit my nightly boozing – and lost six stone!’

Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes

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On the start line with the glp-1 runners

From the women lacing up their trainers after losing weight to those considering medication with a faster race time in mind, the use of GLP-1s in the running community is on the rise. WH meets runners on Wegovy, Mounjaro and Ozempic to hear how it’s going

Bella

Lose the menopause middle

Feel strong, slim and confident – fast

Red - UK

Inside the weight-loss jab revolution

THE BIGGEST HEALTH STORY OF 2025, GLP-1 INJECTIONS ARE BEING HAILED AS A ONCE-INA-GENERATION GAME-CHANGER

Bella

‘i quit my nightly boozing – and lost six stone!’

Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes

Men's Health - UK

I’ve been considering weight-loss jabs. is this cheating?

PHOTOGRAPHY: GETTY IMAGES First and most importantly, weight-loss ...