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Mum-of-two Reesha Lewis, 39, had many mountains to climb unti
I loved my gown, just not the body in it. But I had a plan to change that...
Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes
One woman shares her journey to feeling fabulous over the festive season
Louise Robertson started to wonder if there was something more to life. And she found it in the most remarkable place
As Christmas approached Gemma wanted to show off her recent tummy tuck. Then came a bombshell…
After discovering the power of movement for your mind, 47-year-old Helen Foster, from Yorkshire, experienced a debilitating episode of depression, one that could have cost her her life. Here, she reveals what running means to her