Plan a delicious menu and drop the pounds

It’s the small eating tweaks that can make the biggest difference to your weight loss

Indulge and still lose pounds on our easy plan

Feel fabulous with Dr Mosley’s plan

Lose 5lbs in 7 days and wake up looking younger

Eating healthily doesn’t have to be expensive, but it can be a struggle to keep both a diet and your bank balance on track. That’s why we’ve made it easy and created a simple eating plan that will hel