Lose weight easily! without dieting

How to avoid self-sabotage and transform your relationship with food

New studies, books, apps and more to help you stay well in mind and body.

The wild west of weight-loss injections

Doing everything ‘right’ but still gaining weight? Here are the clever tricks to help

As WeightWatchers files for bankruptcy thanks to the ‘fat jabs’ revolution, we take a nostalgic look at how the iconic diet club stayed on top of its weight-loss game – for more than 60 years!

I jetted off, not to the beach but to the operating theatre Kelly Holmes, 37, Bournemouth, Dorset