‘plus-size? i don’t care, we’ve all got back rolls!’

Full disclosure: I’ve known Nicky Hambleton-Jones for 25 years. We met at a book club when we were both lonely souls who had just landed in Britpop ’90s London – me from the North East of England and

Comedian Judi chooses to celebrate her body rather than scrutinise and change it. ‘I’m happy with what I have,’ she says. Judi, 45, continues, ‘For me, this body has carried me through so many differe

THE WAY I SEE IT... Wise words from ...

F rom glossy fashion shoots to celebrity Instagram holiday snaps, we live in a world where filters and photoshopping can enhance a photo in seconds. Lorraine Kelly shared a snap of her ‘real body’ in

Bernadette Gledhill , from Huddersfield, has worked in the fashion industry for five decades, first as a model, then teaching others how it’s done and these days choreographing fashion shows. The 70-year-old’s career has come full circle, and she shares with us the joy of modelling, and why she’ll never let anyone perm her hair again!

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene