How to cope with money stresses

It means a distorted image of your financial situation and it can affect anyone – from super-scrimpers to overspenders, explains Caroline Bloor

If the thought of your finances leaves you panicky, it’s time to take control,

Does anxiety about travel prevent you from escaping to hotter climates? Past negative travel experiences can put a damper on the countdown to jetting off and booking a trip in the first place. But the

Save on holiday extras Don’t shell out more than you need to on added costs when you go away. See how much you can save with these tips. 1 PARK IT RIGHT Need to drive to the airport? Sort your parking

Youth worker Nick Morgan only got a credit card for emergencies ahead of a big trip abroad. Before he knew it, he was £50,000 in debt and spiralling mentally

Try these practises, proven to help you feel more joy