Confidence guru Jules Von Hep shares his tips for feeling happier, setting successful goals and boosting your body image

Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

The former Strictly sensation opens up to Closer’s Neeru Sharma about overcoming past body insecurities, setting an example to her daughter, and her thoughts on the dance show now

A soul-sucking, mind-messing black hole that women have been chucking themselves into since the dawn of time Social media feeds are full of mysterious pop-up videos of products that promise the earth

When it comes to our bodies, we all have a standard in our minds, a type that we believe is ‘ideal’. Over the decades, we’ve seen it all, from Kate Moss to Kim Kardashian. Whatever the trend is, it’s

Rachel Ward, with actor husband Bryan Brown, in 1983 (below) and on her cattle farm recently (inset) Why do we think it’s acceptable to comment on someone’s looks? Seriously, if I had a quid for every