We’ve never been more clear-headed about the benefits of ridding alcohol from our routines. But without a hangover to justify Sunday sofa rot, the weekend chill is becoming a lost art. In a world that downgrades rest, does going dry put you at risk of pouring from an empty cup?

Fresh from her emotional stint in the I’m A Celebrity jungle, Emmerdale actress Lisa Riley is going into the New Year happier than ever – and there won’t be a glass of bubbly in sight. The star, who l

From therapy to strength training and caring for her dogs, Karen Hauer reveals the changes that helped her find happiness

I really don’t like New Year. Despite happy memories of getting engaged on 31 December many moons ago, I find it makes me a bit insecure. I worry there’s a party everyone is going to that I’m not invi

Possibly the most famous makeunder of recent years is that of Baywatch star Pamela, who has gone from full-on glamour girl to bare-faced beauty. She debuted her new look at Paris Fashion Week in Septe

Loose Women’s Christine Lampard doesn’t put pressure on herself to make resolutions, and has admitted that as a busy working mum of two she struggles to stick to them. ‘The real answer is [I don’t hav