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Weight-loss drugs, stress, hormones? Polly Dunbar finds out why our thirties and forties are the new high-risk age for disordered eating
Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...
Indulge and still lose pounds on our easy plan
Turns out she was hiding in there all along...
I was determined to lose weight but didn’t think I’d do it like this
Fill up with these great new ideas for simple weight-loss