When Andrea Kennard gave Veganuary a go, she didn’t expect a physical transformation…

Singing my heart out on stage, I felt on top of the world. Dressed in leather trousers and a baggy top, I belted out tune after tune – from Queen and Blondie to The Killers and Stereophonics. I loved

ACTRESS SHERRIE HEWSON, 75, ON HER EATING HABITS…

I’d beaten my nutty obsession once, then the honey monster reared his head again

As Kerry Katona prepares to welcome in the new year, there’s one resolution she won’t be making – and that’s hitting the gym. The star, who is normally a big fan of keeping fit, says work commitments

If you can’t stop nibbling and are always thinking about your next meal or snack, your thoughts may be to blame for weight gain. ‘The constant mental chatter around food is called “food noise”,’ says