Janine Potts, 56, spent decades yo-yo dieting until she found the motivation to lose the weight for good…

Julia Bradbury, 55, chats about health, motherhood and staying fit for her future grandkids

Jamie Oliver is back and he has a new mission – to help us all eat better now, and as we grow older

EMMERDALE ACTRESS JAYE GRIFFITHS, 61, ON HER EATING HABITS…

Why isn’t the Government protecting us from ultra-processed foods

She’s lost 11 stone, but there’s no big secret…