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Magali Michel discovered it’s never too late to follow you
Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene
Laura Crane, 30, from Devon, is the first British woman to surf Nazare’s 60ft waves in Portugal. But from navigating an eating disorder to recovering from sepsis, her journey has been far from straightforward
From swimming to sailing, five women share the joy of blue spaces
Grief trapped me inside my own body until I took that vital first step
MY LIFE IN HEALTH
Stressed at work, Jenevora Swann, 56, and her husband, Fergus, made a big, bold decision. But would they regret it?
