They’re the foundation for all movement you make, so how you rehab your feet matters. Follow these tips to give them the recovery they need

When was the last time you took a proper look at your feet? Chances are they’ve been tucked away in socks and shoes – hard skin forming, nails discolouring and ankles swelling. But as our social calen

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Channel your creative side and make soaps, bath salts and creams with our expert guide

Make a sustainable start to the New Year and fill the quieter days after the festive flurry with these mindful greener crafting ideas that will bring lots of joy but won’t cost the earth

How to boost volume just in time for the party season