Eat biscuits get slim!

Try taking your lunch with you to shift that stubborn stone in a month.

Are sugary treats your downfall when trying to slim? You don’t have to ban them – think moderation. ‘If you eat whole foods 80-90% of the time, you can have a few sweet treats now and again,’ says nut

Want to slim down, but can’t bear the thought of a rumbling tummy for hours on end? Following a diet doesn’t have to be boring or restrictive, and you certainly don’t have to feel hungry all the time.

Feel full and look fantastic with this exclusive Slimming World plan

Fancy going sober this October? Skip the Sauvignon and follow our plan to lose weight fast...

If you need, or want, to lose weight, the way you eat is key to doing it successfully