Think having a nutritious diet is unaffordable? You’re not alone – 20%* of Brits say the cost of healthy eating is the biggest barrier to weight loss. But choosing foods that are good for you doesn’t

£1.10 PER SERVE SERVES 6 Jazz up a simple jar of store-bought pasta sauce with this easy winner. YOU WILL NEED 350g conchiglie pasta or another small pasta shape 2tbsp olive oil 2 courgettes, grated 1

REAL FOOD CHAMPION ELLA MILLS HAS NOW MADE NUTRITIOUS COOKING SO SIMPLE THAT YOU CAN’T FAIL TO EAT WELL, ALL YEAR LONG

Prima ’s homes and food editor, Bella Evennett-Watts, shares her top advice and insider tips for this month

ACTRESS SHERRIE HEWSON, 75, ON HER EATING HABITS…

Once the feasting ceases, and you’re craving something fresher and healthier, you can transform Christmas leftovers into nutritious and budget-friendly meals with ease using a few clever tweaks. 1 SOU