FIT ANY AGE

Last year, I was standing in the Vue Cinema in Leicester Square, surrounded by start-up founders young enough to be my children. We were waiting for the winners of the London StartUp Awards to be anno

The rule has always been that women’s hair should get shorter as we grow older. But guess what? Rules are made to be broken…

According to ultra racer Joe Barr, age is a red herring – best ignored in favour of smarter training and nutrition. James Shrubsall explores how riders are staying stronger for longer

THE RISE OF BIOHACKING

I started to go grey in my mid-twenties and have my paternal grandparents to thank for that, both of whom went grey at a really young age. My grandad embraced it and developed the most stunning head o