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TV presenter and podcast host Lisa Snowdon on gut health, her powerful stress buster and the wise words from Clint Eastwood
Following last month’s introduction to Dr Clare Bailey Mosley’s 5-Day Plan for fasting to better health, we share the remaining recipes from days 3-5 to help you enjoy delicious food and feel better.
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… How do the UK’s top nutrition experts really feed themselves and their families? And what do their partners think about it?
5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...
Ingredients (Serves 4) 4 small sweet potatoes 2 tbs rapeseed oil 1 tbs smoked paprika 100 g pine kernels 150 g log goat’s cheese ½ cucumber 350 g cherry tomatoes Large bag mixed leaves 1 If using the
