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Keeping up with New Year resolutions past January can often feel diff
We’ve teamed up with Slimming World to bring you this fabulous eating plan
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Adding a burst of colour to every meal can help your health improve with a bang! Our fireworks diet will light up your mealtimes with bright, brilliant colours – and could see you lose 7lb this week...
Eat mince pies and have slimmer thighs with our tips for navigating the Christmas buffet
Go meat-free with this cheat’s version of Turkish gözleme (stuffed flatbread). It works as a light dinner. ■ Serves 2 ■ Prep 20 mins ■ Cook 15 mins 1 tbsp olive oil1 red onion, finely sliced2 garlic c
Loaded with good stuff, these tasty meals will fill you up too