T here is a low-level hum that forms the soundtrack to many women’s lives. It’s a conditioning. The silent expectation to be the architect of everyone’s day, managing the moods of daily life. Being th

She’s the UK’s bestselling contemporary poet who’s now sold more than a million books. Here Donna Ashworth, 50, talks about overcoming anorexia, finding huge success in later life and why Christmas is her lifeline

Q Dear Hannah, over the holiday season, do you have any suggestions for active fun (aside from walks) that me and my multi-generational family can do together? Hannah says... A I love this idea! As mu

Ellie Taylor is known for finding humour in life’s chaos, but even she isn’t immune to the occasional mum meltdown. “In the run-up to last Christmas, everything was frantic and I filmed myself eating

Counsellor Kate Medlin answers your personal, sexual and emotional problems

Youth worker Sophie Sullivan is happy for her 16-year-old daughter to travel alone to Australia, but she won’t let her or her four siblings have their own smartphones. While she admits to being addict