The river at Alet-les-Bains sparkled in the late afternoon sun as I stood beside it, gripping a smooth pebble in my palm. Around me, five other women, all somewhere between 48 and 62, prepared to do t

I’d always been a strong person until tragedy rocked my foundations. Could I find my inner warrior queen again?

It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter

Whether you want to pick up a new skill, hit reset on your health or finally write that novel, these opportunities will help to make 2026 your best year yet…

Sometimes we need a good view inwards as much as a beautiful view outwards. With Mind Over Mountains, you get both.

(whatever your budget!)