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best SEVEN-DAY DIET
Drop 7lbs in 7 days eating foods packed
Drop seven pounds in seven days!
Feel strong, slim and confident – fast
Enjoy the seasonal treats but dodge the heartburn, weight gain and energy slump with these expert tips
SERVES 4 | PREP 10 MINS | COOK 25 MINS | EASY 2 tbsp olive oil225g halloumi, coarsely grated150g brussels sprouts, thinly sliced1 tsp ras el hanout100g swiss chard, stems roughly chopped, leaves shred
Could the old-fashioned ways of keeping healthy be the answer to staying well?
Rethink the possibilities for dinner by stocking up on these hero ingredients: