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Lynda Leadbetter’s weight fluctuated over the years, but now she
Laura Duke, 32, has battled health challenges since a teen, but now she’s living her best life
Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene
Desperate to be a fit and healthy mum, Alison found a way of losing 10 stone without stepping foot in a gym…
I needed to lose a lot of weight… and pronto
There was no way my fella was wiping my backside!
Grief trapped me inside my own body until I took that vital first step
