Lose holiday weight gain!

2 min read

best SEVEN-DAY DIET

LOSE HOLIDAY WEIGHT GAIN!

Got a bit of excess baggage to lose aft

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Best - UK Magazine

12 August, 2025

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Feel strong, slim and confident – fast

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ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

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‘i quit my nightly boozing – and lost six stone!’

Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Good Food Magazine

Second helpings

Men's Health - UK

Your no-nonsense nutritional guide to winter bulking

Here’s how to enjoy the festive period while putting those calories to good use

Lose holiday weight gain!

LOSE HOLIDAY WEIGHT GAIN!

Best - UK Magazine

12 August, 2025

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